8.11.2010

Lace 'em up

The passion, the bug, the need, the craving...it's back!! The temps may be sweltering, but I've got the treadmill and the shade of the trails. I'm always amazed at how good it feels to run and how my body just falls back into the groove. I just need to figure out a way to post my Garmin training center information in my "Training" tab (mainly so I can be accountable for my progress!). Time to update the iPod and get moving!



"I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs. "

Jesse Owens
Track & Field Gold Medalist, 1936


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