I'll be hitting up a new trail tonight for an easy 3-miler. Actually, it's not a NEW trail but I'll be running a different leg. I've mostly stayed within the Valley View/Park Central area but tonight I'm driving to a spot further south for some new scenery. I think the entire trail is about 7 miles. That would be a great distance but it's basically impossible to run the whole thing (if I park my car up north then run to White Rock Lake, how will I get back????). Maybe someday I'll be able to run 14 miles :)
I had a 5:30 training session this morning...it's only 9:00 now and I am already tired! But I'm enjoying a cup of Tazo Awake tea and it's yummy.
Tomorrow will bring another 5:30 am session...it's certainly tough for me to get up early but the gym is practically deserted and quiet so it's nice. Plus, I've found that I eat more mindfully on days I work out early. AND it leaves plenty of room for evening runs, especially as Fall weather heads this way!
1 comment:
I am astounded at your early training session!
I used to eat more "mindfully" (good word) on days that I ran. It's a good way to be. :)
Hope you enjoyed your run on the new trail!
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