↑ That's how many calories I burned at the gym last night.
Mike the Trainer was sick and we didn't have our scheduled session. So I decided to kick my own ass instead.
45 minutes on the elliptical
5K on the treadmill
core/abs on the mat
It was glorious to know I had a major calorie deficit for the day! Especially since I decided to buy some candy for my desk. AND it's the good stuff!
Mike the Trainer was sick and we didn't have our scheduled session. So I decided to kick my own ass instead.
45 minutes on the elliptical
5K on the treadmill
core/abs on the mat
It was glorious to know I had a major calorie deficit for the day! Especially since I decided to buy some candy for my desk. AND it's the good stuff!
Guess what? Aforementioned desk is now in my brand spankin' new office! The view makes me very happy indeed.
Happy Humpday! New recipe coming later...
1 comment:
Congrats on the new office--I love the view! I miss bringing you candy dishes and treats for your office. :(
The training sounds amazing--I'm sore just reading about it. ;)
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